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• Training No matter what your goal in fitness is, I can help you achieve it. There are no biggest losers here, only big WINNERS! In my private one on one studio, you can train with comfort and without intimidation, as I guide you though each exercise. Together we will create a plan that is both motivating and fun, to help you reach your goals I am taking on new clients between the hours of 5:00PM Monday-Friday and all/any hours on Saturdays and Sundays. My fee is 30.00 per hour session. I also ask my clients to keep a workout/diet journal to capture their everyday activities and food consumption. This helps us work on making positive changes daily. I assist with fat caliper testing to manage their bodyfat and see the improvements over time.
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Irony Personal Training |
Copyright © 2008. CINDY LEISTER . |
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